Helping Adolescents with Anger and Life (Guest: Dr. John Schinnerer)

JSchinnererphotoThe emotion of anger can be compared to a stick of dynamite. Used well, and with respect for its potential, dynamite contains the energy and force to build bridges, roads and dams. Used carelessly, however, it can be incredibly destructive and costly in so many ways. It’s much the same with anger.

According to our guest on this program, Dr. John Schinnerer, issues of destructive anger in our young people, especially teens, are on the rise. He will help us sort through the nature of anger and other negative emotions in this population. And, of course, Dr. Schinnerer will offer insights and suggestions for helping these youngsters manage their anger with a perspective and manner that are more healthy and constructive. This is not only important, our future depends on it.

GuideToSelfBookDr. Schinnerer has developed a unique coaching methodology that combines the best aspects of entertainment, humor, positive psychology and emotional management techniques. He teaches clients evidence-based ways to turn down the volume on negative emotions such as anger, anxiety and stress. In short, he is revolutionizing the way in which people make sense of the mind, behavior and emotion. He is also the author of thee award-winning book, Guide to Self: The Beginner’s Guide to Managing Emotion and Thought.  (28:13)

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